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Visit these websites for more healthy eating information

100 Mile Diet ( seasonal food charts for your state are here.

BBC Good Food: Get Kids Cooking! ( wants to get kids into cooking.  Recipes and tips galore!

Eat Local Challenge ( offers resources and encouragement for people trying to eat locally.

Eat Well ( is an online source of sustainably raised meat, poultry, dairy, and eggs.  Enter your zip code to find healthful, humane, and eco-friendly products from farms, stores, and restaurants in your area.