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Visit these websites for more healthy eating information

100 Mile Diet (www.100milediet.org) seasonal food charts for your state are here.

BBC Good Food: Get Kids Cooking! (www.bbcgoodfood.com/content/knowhow/kids-cooking/1) wants to get kids into cooking.  Recipes and tips galore!

Eat Local Challenge (www.eatlocalchallenge.com) offers resources and encouragement for people trying to eat locally.

Eat Well (www.eatwellguide.com) is an online source of sustainably raised meat, poultry, dairy, and eggs.  Enter your zip code to find healthful, humane, and eco-friendly products from farms, stores, and restaurants in your area.