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METHOD:PUBLISH
BEGIN:VEVENT
UID:69eadebbc80c7@https://scenicregional.org
DTSTAMP:20260424T030843Z
DESCRIPTION:Yoga instructor Cheryl will teach this class which is designed to teach the yogic breath (pranayama), focus or gaze (drishti). You will be introduced to these basics to better enjoy your yoga practice and gain the most from your efforts. The warmups will be introduced (Sun salutations). This is a great introductory class for anyone wishing to begin a yoga practice, or even just deepen your current practice.

Please bring a Yoga mat if you have one, a bottle of water and wear comfortable clothing that is layered.

Limit to 20 patrons (registration is required).
RSVP today.
DTSTART:20181206T180000Z
DTEND:20181206T190000Z
LOCATION:New Union Branch Location(251 Union Plaza Drive, Union, MO, 63084, United States)
SUMMARY:Introductory Yoga with Cheryl - Union
URL:https://scenicregional.org/events/event/introductory-yoga-with-cheryl-union/
END:VEVENT
END:VCALEND